The aligner tray wear time can seem overwhelming for some patients. Fortunately, there are ways to help meet the treatment’s needs.
Take off the aligners for a set amount of time
You can remove the trays and allocate time, such as 15 minutes for breakfast, 30 minutes for lunch, and 60 minutes when eating dinner. Having a schedule may provide flexibility and allow individuals to care for Invisalign.
Use an app or device
Some individuals tend to forget wearing back their clear aligners after meals or oral hygiene routine. So, one essential tip is to set a reminder on the phone or an app to avoid such instances. Using an app can also help track the wear time throughout the day.
Store them properly
When the invisible braces are not in use, it is suggested to store them in a clean container of warm water to prevent damage and keep them clean.
Change the clear aligners on time
It is also recommended to use a reminder when to change the Invisalign trays to keep up with the progress. The new set of clear aligners helps to keep the teeth straightened a bit more than the previous movement. The interval of replacing the Invisalign may vary from person to person, so it is a good idea to consult with the dentist.
To maximise the advantage of Invisalign, we outline the following common mistakes to avoid:
Skipping wear time
Some individuals tend to skip wearing the aligners to avoid discomfort. However, as we’ve discussed, consistency is vital when it comes to Invisalign treatment. Ignoring aligner tray wear time can lead to slower progress or compromised results.
Not cleaning your trays properly
Neglecting to clean the aligner trays can cause bacteria buildup, leading to bad breath and potential infections. Make sure to practise proper dental hygiene habits to keep the gums and teeth healthy and prevent the risk of oral health issues.
Not storing your trays properly
One common mistake is not placing the Invisalign trays in a container and exposing them in an open area. This may increase the likelihood of bacterial growth. Moreover, keeping the trays open or in a dirty case can also allow bacteria to stick, harming oral health.
Failing to follow the dentist’s instructions
The dentist will provide specific instructions on how long to wear each tray when to change them, and other proper care details. Failing to follow them can cause delays or complications in the Invisalign treatment duration.