Following your scale and clean at the dentist’s clinic, taking care of your oral health is essential for long-lasting results. It’s recommended to avoid eating anything too hard or crunchy that could put undue pressure on your teeth and gums.
Dentists recommend avoiding drinks with too much sugar or acid, which can speed up the process of plaque buildup after a dentist’s visit. Regular flossing is a great way to remove food particles from between teeth and maintain good oral hygiene.
In addition, dental care professionals often suggest that patients rinse their mouths with warm salt water after treatment. Doing so helps reduce inflammation and keep bacteria away from the treatment area. With regular visits and a commitment to good oral care, you can experience all the benefits of having a healthy mouth!